Given its high energy power, date consumption is recommended for those on energy diets, particularly indicated in cases of physical debilitation and fatigue.
In addition, the pulp of the fruit is a source of magnesium: in this regard, the date, which like a sponge absorbs minerals from the soil, is a mine of this important mineral (it contains approximately 50-60 mg of magnesium per 100 g of product). In any case, magnesium is not the only mineral contained in dates: there is also iron, potassium, copper, zinc, calcium, manganese, and phosphorus. With the exception of tyrosine.
Rose water has many beneficial health factors. It has a wide range of possible uses in food and beverages, herbal medicine, cosmetics and health care products. It is an excellent anti-inflammatory, useful for reducing dermatitis, skin redness and psoriasis.
Mint extract is commonly used to soothe cold and flu symptoms and as a digestive aid to relieve bloating and flatulence.It is a natural anti-inflammatory which can be used to treat arthritis and rheumatism and to help relieve pain from menstrual cramps and headaches.
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